Here is a sample of the live recorded sound bath.
If you’d like to sign up to join my live Sleepytime Sound Baths 3 times a month, join my Patreon channel here. It’s held the first 3 Tuesdays of the month at 9:30pm EST.
This is a live recording of a weekly Sleepytime Sound Bath I give 3 times a month. Here is a full 45 minutes for you to use at bed time, or anytime!
It starts out with a guided meditation to slow down your brainwaves and heartbeat, preparing you for regenerative rest. I use Crystal Singing Bowls and my voice, creating ethereal and dreamy sound scapes to transport you to restorative sleep.
This is a live recording of a weekly Sleepytime Sound Bath I give 3 times a month. Here is a full 45 minutes for you to use at bed time, or anytime!
It starts out with a guided meditation to slow down your brainwaves and heartbeat, preparing you for regenerative rest. I use Crystal Singing Bowls and my voice, creating ethereal and dreamy sound scapes to transport you to restorative sleep.
Here is a sample of the live recorded sound bath.
If you’d like to sign up to join my live Sleepytime Sound Baths 3 times a month, join my Patreon channel here. It’s held the first 3 Tuesdays of the month at 9:30pm EST.